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Ways to develop healthy eating habits in kids

How many times do your kids acknowledge your attempt to serve them with a plate full of healthy food? Or how many times do they enjoy their meals and actually relish it? To change your picky eater into...

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Healthy eating habits

Food habits have changed in the recent decades. For saving time and money, people have learned to live on junk foods, even those which are unhealthy. Life in the fast lane has brought in quite a number...

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